Health Benefits of Coffee Quantified

A meta-analysis* of 40 studies including nearly 4 million people found several health benefits of drinking coffee.


3.5 cups per day reduced the risk of death from all causes by 15%

2.5 cups per day reduced deaths from cardiovascular (Heart) disease by 17%

2 cups per day reduced cancer mortality by 4% (Further cups made no difference).

2.5 cups per day reduced the risk of diabetes by 30%

European Journal of Epidemiology (4th May 2019).